Nutrients in Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate
Snacks
Conversion Calculator
Amount of nutrients in 100 g (grams) of Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate.
Nutrient | Amount and Unit | Percentage |
Water
|
8 g
|
8%
|
Energy (calorie)
|
415 kcal
|
|
Energy (joule)
|
1735 kJ
|
|
Protein
|
3.78 g
|
3.78%
|
Total lipid (fat)
|
11.95 g
|
11.95%
|
Ash
|
3 g
|
3%
|
Carbohydrate, by difference
|
73.01 g
|
73.01%
|
Fiber, total dietary
|
2.4 g
|
2.4%
|
Sugars, total
|
37.81 g
|
37.81%
|
Calcium, Ca
|
943 mg
|
0.94%
|
Iron, Fe
|
0.85 mg
|
|
Sodium, Na
|
341 mg
|
0.34%
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
|
Vitamin A, IU
|
51 IU
|
|
Fatty acids, total saturated
|
6.802 g
|
6.80%
|
Fatty acids, total trans
|
0.062 g
|
0.06%
|
Cholesterol
|
4 mg
|
|